Arthritis is a prevalent condition that affects millions of seniors, causing joint pain, stiffness, and limited mobility. As we age, the natural wear and tear on our joints can lead to conditions like osteoarthritis (OA) and rheumatoid arthritis (RA), which can significantly impact daily activities and overall quality of life. For seniors living with arthritis, managing pain and maintaining an active lifestyle can often feel challenging. However, there are natural methods to alleviate arthritis pain without relying heavily on medications.